If ever you come across someone who says he’s learned to overcome nervousness whenever he delivers a speech, do not believe him. He is either not telling the truth or is an awful speaker after all. This is simply because ‘stage fright’ or what experts call as ‘communication apprehension’ is an essential key to each individual’s success as a public speaker.
Stage fright or nervousness in public speaking occurs when one is confronted with a situation wherein performance is vital and the outcome is unknown. Some symptoms of this are excessive sweating of hands, difficulty in breathing and memory loss. And though most perceive it negatively, nervousness can actually help you in ways you are just not aware of, until now.
How does stage fright enhance your public speaking?
First, it provides a channel for the adrenalin rush to flow. You see, the problem with those dull speakers you’ve been having is that they lack the energy. Nervousness inspires energy in the speakers to come out and in turn, makes his every word more convincing and requiring of attention.
Another advantage of stage fright is that it boozes a speaker’s self-esteem. And that is only possible if he learns how to manage it. Oftentimes, the fear eats the individual up, causing him to forget parts of his speech or even experience a black-out on stage. This phenomenon is not entirely new to us but can be prevented by proper handling.
So, the issue is not about ‘how to overcome’ stage fright anymore. It is about how one can manage it. Control your fear by entertaining positive thoughts. Avoid future errors by preparing thoroughly for your speech. Do not sink in your chair whenever you feel nervous. Instead, turn that feeling to your advantage and use the energy on making your speech one of the best ones ever made. Who knows? Oprah might make you famous for it.
Lastly, stage fright opens an avenue for construction of good rapport between the speaker and his audience. Your energy is transferred to them and they begin to respond to your ideas accordingly.
Now that you have learned nervousness in public speaking can actually be a benefit, might as well start practicing now. Breathe properly and think of your pulse racing as a sign of awareness you’re in such predicament. Then, control it and work your way up the ladder of success.
If you want to improve your speaking techiques, then you should check out how this former manager who had fear of speaking turn his presentation into a roaring success with his company's management and what techniques did he use that made him change his job and become a public speaker today.
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